In 100 g (Grams) of Nuts, chestnuts, european, dried, peeled there is 3.64 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Nuts, chestnuts, european, dried, peeled.

Salt, table	99.8 g	99.8%
Seasoning mix, dry, sazon, coriander & annatto	99.8 g	99.8%
Desserts, rennin, tablets, unsweetened	72.5 g	72.5%
Leavening agents, baking powder, double-acting, straight phosphate	71.8 g	71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	67.3 g	67.3%
Soup, beef broth, cubed, dry	59.3 g	59.3%
Soup, chicken broth cubes, dry	54.7 g	54.7%
Soup, beef broth or bouillon, powder, dry	54.5 g	54.5%
Soup, chicken broth or bouillon, dry	49.18 g	49.18%
Leavening agents, baking powder, low-sodium	46.4 g	46.4%
Leavening agents, baking soda	36.9 g	36.9%
Leavening agents, cream of tartar	36.8 g	36.8%
Seasoning mix, dry, taco, original	31.8 g	31.8%
Gravy, au jus, dry	30.94 g	30.94%
Jellyfish, dried, salted	25.1 g	25.1%
Soup, onion, dry, mix	23.31 g	23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	23.03 g	23.03%
Sauce, fish, ready-to-serve	20.22 g	20.22%
Parsley, freeze-dried	19.12 g	19.12%
Seeds, sisymbrium sp. seeds, whole, dried	18.9 g	18.9%

Nuts, chestnuts, european, dried, peeled

Nuts, chestnuts, european, dried, peeled is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, dried, peeled are listed below.

Water	9 g	9%
Energy (calorie)	369 kcal
Energy (joule)	1544 kJ
Protein	5.01 g	5.01%
Total lipid (fat)	3.91 g	3.91%
Ash	3.64 g	3.64%
Carbohydrate, by difference	78.43 g	78.43%
Calcium, Ca	64 mg	0.06%
Iron, Fe	2.39 mg
Magnesium, Mg	74 mg	0.07%
Phosphorus, P	137 mg	0.14%
Potassium, K	991 mg	0.99%
Sodium, Na	37 mg	0.04%
Zinc, Zn	0.35 mg
Copper, Cu	0.653 mg
Manganese, Mn	1.183 mg
Vitamin C, total ascorbic acid	15.1 mg	0.02%
Thiamin	0.354 mg
Riboflavin	0.054 mg
Niacin	0.854 mg

Nutrients in Nuts, chestnuts, european, dried, peeled